What is EDC @ Home?

We are an @ Home training platform suitable to all fitness and ability levels - The program has been developed with a broad audience in mind.

Who is EDC @ Home for?

Each session can be modified to suit all abilities, those on the move, those with limited time or no access to a gym. All you need to get started is a backpack with a little weight in it.

What we offer?

9 new workouts per week, plus access to hundreds of past workouts. All sessions come with full coaches notes, video demos - all accessible via our interactive app.