Kickstart your fitness
Back to Fitness
Ready to get back your fitness?
Need More Info Book a Free Call
Ideal for:
All ages and fitness levels
All ages and fitness levels
Focus:
Learn the foundations of CrossFit
Learn the foundations of CrossFit
It’s ideal if:
- You’ve lost consistency with exercise
- You’ve had a long break from training
- You need some guidance on technique
- You’ve never tried functional fitness or free weight training
This course gives you the support, knowledge, and confidence you need before joining our regular classes.
Come in and chat with a coach
What’s Included?
For a one-off payment of £89, you’ll get:
- 1 x 20 min in person or call – for us to get to understand your current fitness level
- 1 x induction Session – for you to learn what CrossFit is and isn’t
- 8 regular classes during the month – experience how our sessions run
- Coaching & support – meet all of our team
- Community feel – get familiar with our gym layout and environment before committing
What You’ll Learn on your induction class?
You will cover:
- Barbell movements
- Bodyweight exercises
- Technique and proper form
- How our programming works and what to expect day to day
You’ll also get to know our coaches, learn where everything is in the gym, and feel at home before stepping into a regular class.
Book a free call now
Why Join?
- Build confidence in a supportive environment
- Learn the foundations of CrossFit step by step
- See what makes our community special
- Easy way to get back to fitness and health
It’s also a great gift for anyone who needs a kickstart to their fitness journey!
Ready to start - buy now!