CrossFit Beginner Course in Alton, Hampshire
CrossFit Beginner Course
Our next Beginner Course starts on 5th September
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Ideal for:
All ages and fitness levels
All ages and fitness levels
Focus:
Learn the foundations of CrossFit
Learn the foundations of CrossFit
It’s ideal if:
- You’ve never really been to a gym before
- You’ve had a long break from training
- You need some guidance on technique
- You’ve never tried functional fitness or free weight training
This course gives you the support, knowledge, and confidence you need before joining our regular classes.
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What’s Included?
For a one-off payment of £115, you’ll get:
- 3 small group training sessions – learn the basics at a relaxed pace
- 8 regular classes during the month – experience how our sessions run
- Coaching & support – meet all of our team
- Community feel – get familiar with our gym layout and environment before committing
What You’ll Learn?
Each small group session includes:
- Barbell movements
- Bodyweight exercises
- Technique and proper form
- How our programming works and what to expect day to day
You’ll also get to know our coaches, learn where everything is in the gym, and feel at home before stepping into a regular class.
Small Group PT Session Dates 📅
- Saturday 5th September 7:30am
- Wednesday 9th September 19:45pm
- Saturday 12th September 7:30am
Why Join?
- Build confidence in a supportive environment
- Learn the foundations of CrossFit step by step
- See what makes our community special
- Affordable and commitment-free way to try CrossFit
It’s also a great gift for anyone who needs a kickstart to their fitness journey!
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